Ayurveda: The Science of You — MEGAN BETTIS – “An excellent article on the basics of Ayurveda. What is it?” – Kelsey

Known as yoga’s sister science, Ayurveda is the 5,000-year-old practice of medicine – making it the oldest recorded! Long before Western medicine realized the mind-body connection, sages in India developed this sophisticated system designed to not only treat illness and ailments, but to prevent them through knowledge and care of self. That means we have […]

via Ayurveda: The Science of You — MEGAN BETTIS

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